Blogs & Articles
3 ways your brain holds you back from making change Sue-Anne Higgins
The Surprising Reason We Don’t Keep Our Resolutions (and How to Overcome It) — Immunity to Change article.
WOOP my Life Gabrielle Oettingen’s website.
Identity-based habits. Excerpt from James Clear Atomic habits.
Videos & Podcasts
TED talk – The power of believing you can improve, by Carol Dweck.
Change Anything: The new science of personal success. by Kerry Patterson, Joseph Grenny, David Maxfield, Ron McMillian, Al Switzler.
Mindset: The New Psychology of Success. by Dr Carol Dweck (2007), Ballantine Books.