Blogs & Articles
How to get more of what you want. The art of goal pursuit Sue-Anne Higgins
Healthy choices are neither good or bad; only thinking makes them so. Berkman. The Conversation.
Videos & Podcasts
Simon Sinek Why YouTube. This video focusses on organisations, but the lesson is equally important to the individual.
Why goals alone do not work and what’s missing! | Derek Mills YouTube. Again, this video mentions organisations, but the lessons are equally important for you. Derek proposes that living each day with the standards that will get you to the goal is the key to goal achievement.
Peak. Secrets from the science of expertise, by Anders Ericsson (2016). First Mariner Books.