Blogs & Articles
Keeping calm under pressure Sue-Ane Higgins
Beyond Blue. Highly recommended.
Hey Sigmund. Where the science of psychology meets the art of being human. A resource for parents with anxious kids.
Videos & Podcasts
You aren’t at the mercy of your emotions – your brain creates them, by Lisa Feldman Barrett.
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence, by Rick Hanson (2013) Crown Publishing Group.
How Emotions are Made: The Secret Life of the Brain. By Lisa Feldman Barratt. (2017). Pan Books.