Show Notes

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0:00 Episode Highlights

01:36 The Qualification Myth

Exploration of the myth that more qualifications are needed for leadership readiness.

02:09 Signs of a Self-Belief Plateau

Identification of signs indicating a self-belief plateau, such as hesitance and over-apologizing.

06:14 The Impact of Self Doubt

Discussion on how external barriers like unconscious bias contribute to internalized self-doubt.

09:11 Case Study - Sam's Transformational Journey

Sam's story of overcoming setbacks and achieving a CFO position by reconstructing her thinking.

11:07 The Neuroscience of Confidence

Insight into how the brain's neurochemistry affects confidence and decision-making. Strategies for maintaining confidence through neurochemical balance.

13:24 Practical Steps to Overcome Self-Belief Plateau

Five steps to overcome self-belief plateau, including identifying triggers and creating rituals.

16:22 Reflection and Action for Confidence Building

Reflection questions and actions to build confidence and overcome self-doubt.

18:09 Conclusion and Next Episode